Couples & Marriage Therapy
Many couples who work with me are exhausted from trying to find happiness in their romantic relationships. They often show up inauthentically - leading to resentment. Many clients often say “yes” when they mean “no.” They seek therapy to find more understanding in their relationships and to increase communication skills.
Challenges We Treat:
Communication Breakdowns and Conflict Resolution
Trust Issues
Emotional Distance and Disconnection
Sexual Intimacy and Desire Discrepancies
Boundary Setting and Negotiation
Building and Rebuilding Emotional Intimacy
Addressing Power Dynamics and Control Issues
Ethical non-monogamy or other alternative relationship styles
Premarital counseling
Discernment counseling
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
— bell hooks
Building Stronger, Healthier Relationships
Relational therapy focuses on the dynamics between people within a relationship. This could include romantic partnerships, family relationships, or other meaningful connections such as friends, co-workers, etc. Clients typically seek relational therapy when they are experiencing conflicts, communication issues, or other challenges that impact the health of their relationships. The goal is to improve understanding, foster stronger connections, and resolve conflicts in a way that benefits everyone involved.
When you come to relational therapy, you might be struggling with feeling unheard, recurring arguments, or trust and intimacy issues. I offer a neutral space where all parties can express themselves freely. My role is to guide you and your partner or family member(s) toward active listening, effective communication, and mutual understanding.
As your therapist, I work with you to address these unique challenges, help you establish healthy boundaries, negotiate agreements, and support each other’s growth and well-being.
Ultimately, clients in relational therapy seek to strengthen their emotional bonds, create a harmonious living environment, and build trust and respect that can sustain their relationship over time. I am here to help you navigate the ups and downs of relationships, offering strategies for maintaining connection and love, even in the face of difficulties.